Stop drinking completely when you’ve reached your limit (or before then). At least one small study has shown some hangover treatment benefits from an over-the-counter remedy that contains milk thistle, thiamine, and antioxidants, but more research is needed. Certain supplements and herbal remedies have been touted as hangover remedies, https://ecosoberhouse.com/article/how-long-do-amphetamines-stay-in-your-system/ but there is no solid evidence backing up this claim. If you get a wine headache often, it doesn’t necessarily mean you need to avoid wine forever. Any type of alcohol can lead to a headache, especially if you overindulge. Wines are made with a variety of grapes, preservatives, and other ingredients, so keep track as you go.
Hangover Headache Symptoms
For some people, it could be the amount of alcohol consumed that triggers an attack. For example, wine may be a trigger for some but whiskey may not have why does alcohol give me a migraine an influence. However, if you still experience a migraine attack after drinking any kind of alcohol, the best solution is to avoid alcohol altogether.
Move Against Migraine
- If drinking alcohol appears to be a potent headache trigger for you, then, by all means, abstain from it.
- Just make sure you stay hydrated since your body is already battling the effects of dehydration while you’re hung over.
- If you drink alcohol, the recommended daily consumption is one standard drink per day for women and two standard drinks per day for men.
- Two of the remaining cross-sectional papers achieved seven or eight points and therefore were low bias-risk [26, 27].
Choose high quality wines and only drink a small amount until you’re sure how that wine affects you. At the first inkling of a wine headache, it’s a good idea to put your wine glass down, and to consider one or more of the following strategies. To add to the confusion, even known headache triggers aren’t universally reliable. There are many theories, but no clear evidence as to why wine gives some people a headache. Let’s take a closer look at a wine headache, if there’s a way to avoid it, and what to do when a wine headache strikes.
When to see a doctor
The frequency estimates vary widely based on the study approach and population. In fact, prospective studies report a limited importance of ADs as migraine trigger. If ADs are capable of triggering practically all primary headaches, they should act at a common pathogenetic level.
Associated Data
- That first twinge of a headache can occur within a sip or two, or it may show up several hours later.
- A person could take a pain reliever, such as aspirin or ibuprofen, as they would for any headache.
- Other types of headaches, including severe headaches, can occur as a result of alcohol consumption.
- This indicates that people with migraine and other headache diseases may be more likely to give up alcohol because they perceive it as a possible migraine trigger.
- Curious about your genetic makeup and how it relates to alcohol intolerance?